We transform your mind, body and spirit
Experience our exclusive 14-day wellness retreat in the lush tropical landscapes of Brazil, where women discover authentic renewal through traditional healing practices, supportive community, and sustainable wellness approaches. Immerse yourself in a transformative journey with personalised attention in our intimate groups of maximum 12 participants. Return home renewed, revitalised, and reconnected to your authentic self with practical tools for lasting change.
Complete transformation journey with expert wellness guidance.
Our retreat nurtures your body’s natural renewal process. Surrounded by Brazil’s lush landscapes, you’ll experience profound healing as our experienced wellness practitioners guide your transformation. Through daily mindful practices, nourishing cuisine, and therapeutic treatments, you’ll rediscover your authentic vitality and inner balance.
Each day brings new opportunities for growth and self-discovery in our supportive community of like-minded women. Our carefully designed programme combines traditional healing wisdom with proven wellness approaches to create a truly regenerative experience that continues long after your return home.
We create experiences that renew your body and spirit.
After your 14-day transformation journey, you’ll return with renewed energy, clear boundaries, and an unshakeable sense of self-worth. Our premium retreat offers women a supportive community of like-minded individuals, authentic healing traditions, and sustainable wellness practices that continue long after you return home.
Free Consultation
We provide the transformative experiences you deserve
Holistic Wellness
Experience comprehensive transformation addressing physical, emotional, and spiritual dimensions in a supportive environment.
Community Connection
Join a carefully curated group of like-minded women committed to authentic growth and mutual support.
Natural Immersion
Reconnect with your authentic self through healing experiences in breathtaking natural environments.
Sustainable Renewal
Develop practical tools and strategies that support continued transformation long after your retreat experience.
Women's Health: Why Our Work Matters
Research published in the Journal of Women's Health (2022) demonstrates that immersive retreat experiences can reduce perceived stress by 42%, with benefits persisting at 3-month follow-up.
Public Health England reports that only 58% of women aged 35-54 meet recommended physical activity guidelines, despite evidence showing regular movement reduces heart disease risk by up to 35%.
According to NHS Digital (2023), 1 in 5 British women aged 30-60 experience depression or anxiety, with chronic stress being a significant contributing factor.
A 2024 study in the British Journal of Psychology found that women who maintain strong social connections and prioritize self-care show improved immune function and greater resilience to life stressors.
WHY WE EXIST
To Restore Women’s Connection to Their Authentic Power
We believe every woman deserves to reclaim her innate wisdom and vitality that modern life has disconnected her from. In a world that constantly demands women to be everything for everyone else, we exist to create sacred space where you can finally return to yourself.
Our purpose runs deeper than wellness—we’re committed to a fundamental transformation in how women experience themselves. We believe that when a woman reconnects with her authentic power in a supportive community, she creates ripples of positive change that extend far beyond herself—to her family, her community, and ultimately, our world.
We exist because we’ve witnessed how profoundly life changes when women stop merely surviving and start truly thriving. The journey to reconnection isn’t just about feeling better—it’s about remembering who you truly are beneath the roles and responsibilities that have defined you.
This is why Tropical Renew was born: not just as a retreat, but as a movement to restore women’s rightful connection to their power, purpose, and profound capacity for joy.
HOW WE CREATE TRANSFORMATION
- Natural Immersion: By removing you from familiar patterns and placing you in Brazil’s healing landscapes, we create the essential conditions for profound change. The natural environment becomes your partner in transformation.
- Supportive Community: We cultivate genuine connection among women who understand and validate each other’s journeys, creating a foundation of trust where vulnerability becomes strength and isolation transforms into belonging.
- Integrative Practices: We combine traditional Brazilian wellness approaches with holistic healing methods, addressing the physical, emotional, and spiritual dimensions of your wellbeing in one comprehensive experience.
YOUR EXPERIENCE INCLUDES
Do you want a free consultation?
Let’s speak. Phone / Email us or use the contact form.
Moises David Herchuei
Wellness Transformation Specialist, Emma Garden, Emma Gardens Limited.